The theories of ageing
Duncan Carmichael, MD explores how our understanding of ageing has shifted over the years and impacted the ways we combat the process I find it difficult to enjoy a social...
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New study reinforces optimal ageing through exercise
Staying active allows you to age optimally, according to a study by King’s College London and the University of Birmingham. The study of amateur older cyclists found that many had (more…)
Read MoreCombination treatments to achieve optimum weight loss and body image
Martyn King and Sharon King discuss an holistic approach to weight loss that combines technology, diet, exercise and biometric monitoring
Read MoreAttaining productive longevity
Throughout the last decade the anti-ageing industry has been booming. Recent scientific discoveries have revealed the possibility of slowing down the ageing process is becoming a reality. Everybody knows the...
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Jan/Feb 2023 Issue
